Norwich City CSF

Training/ running club led by double Olympian Paul Evans

Led by double Olympian Paul Evans, the club takes place at The Nest in north Norwich on Thursday evenings, and runs across the year (pardon the pun).

The sessions are priced at £47.50 for the ten week programme, and £57 for the twelve week programme.

What does each session involve?

After a warm-up, participants will enjoy a series of exercises led by the coaches. The emphasis is on interval training, and the inclusive, looped nature of the venue at The Nest means that no-one gets left behind.

As well as the weekly in-person session, participants will be set weekly homework by the coaches and will be able to benefit from one-to-one additional support and advice via email.

Timings

Thursdays, 7pm-8pm,

The Nest

Meet the coach

Qualified coach and running guru Paul Evans has devised the training plan and will lead the sessions, supported by a number of male and female coaches familiar from the local running scene.

Paul is one of the fastest all-time British marathon runners (winning the 1996 Chicago marathon in 2:08.52) and has twice represented Team GB on the track at the Olympic Games, across 10,000 metres, no less!